My Journal Routine

Hey Babes! Yesterday, I shared my journaling routine on Instagram live and wanted to share here 💜

Feel free to check out the replay here

Journaling is an amazing way to clear our thoughts from the day, release stress, get clarity, process hurts and heal.

I’m truly a #journaljunkie and love to collect journals! I have them all over my office and the rest of the house 😆

I start my day with journaling and end my day with journaling. Right when you wake up and just before bedtime are amazing times to set intentions and manifest your dreams.

🌸I start with writing down 5 things I’m grateful for
🌸Then I go on to release anything that’s worrying or bothering me
🌸From there I do some scripting: writing about my best life experience as if it’s in the now

Hope this has blessed someone! What’s your fave journal routine? 

 Don’t forget to check out DG Journals for amazing journals, cute office supplies and biz workbooks for boss babes.