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Hey Babes! Yesterday, I shared my journaling routine on Instagram live and wanted to share here š
Feel free to check out the replay here
Journaling is an amazing way to clear our thoughts from the day, release stress, get clarity, process hurts and heal.
Iām truly a #journaljunkie and love to collect journals! I have them all over my office and the rest of the house š
I start my day with journaling and end my day with journaling. Right when you wake up and just before bedtime are amazing times to set intentions and manifest your dreams.
šøI start with writing down 5 things Iām grateful for
šøThen I go on to release anything thatās worrying or bothering me
šøFrom there I do some scripting: writing about my best life experience as if itās in the now
Hope this has blessed someone! Whatās your fave journal routine?Ā
Ā Donāt forget to check out DG Journals for amazing journals, cute office supplies and biz workbooks for boss babes.
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